Wow, I thought I knew all about checking labels on food ingredients.  I have, after all, known I was gluten intolerant for a few years. and I always check for what might be hidden inside a can of soup, for instance, that might cause a reaction. But recently, after reading Isabel De Los Rios’s list of hidden sugars found in a lot of prepared canned or frozen foods, I check for that also.  Most of the time. Yesterday I didn’t because I was sure a can of tomatoes was gluten free.  Had no idea a hidden sugar would be in [...]